Reasons Why You Should Have Gajar Ka Halwa This Winter
Reasons Why You Should Have Gajar Ka Halwa This Winter Gajar ka halwa is popular in winter because it uses fresh carrots that are in season during the colder months. Additionally, the warming and sweet nature of the dish is comforting in the winter season. In Ayurveda, gajar ka halwa is believed to balance the Vata dosha, which tends to be aggravated during the winter season. The warm and nourishing qualities of the halwa are thought to help in maintaining internal balance and providing warmth during colder months. Carrots themselves are considered grounding and can be beneficial in this context. PROPERTIES: According to Ayurveda, carrots are considered to have properties that balance both Vata and Pitta doshas. They are sweet (madhura) and slightly astringent, which helps pacify Vata. The inherent sweetness also provides a cooling effect, beneficial for Pitta dosha. Additionally, carrots are said to enhance digestive fire (agni) and promote clarity of mind. Overall, they are consider