TAPAS Ayurveda

AYURVEDA FOR HYPERACIDITY "AMLAPITTA" Ayurveda offers several herbs that are traditionally used to help manage hyperacidity or acid reflux (known as "Amlapitta" in Ayurveda). As always. Hyperacidity, also known as acid reflux or gastroesophageal reflux disease (GERD), occurs when stomach acid flows back into the esophagus, causing discomfort and symptoms. The symptoms of hyperacidity can vary in intensity and frequency. Common symptoms of hyperacidity include: Heartburn: A burning sensation or discomfort in the chest, often behind the breastbone. It may be worse after eating, when lying down, or in the evening. Regurgitation: Sour or bitter-tasting fluid that comes up into the throat or mouth, often accompanied by an unpleasant sensation. Dyspepsia: Also known as indigestion, this includes symptoms like bloating, feeling overly full after eating, and discomfort in the upper abdomen. Bloating and Gas: Excessive gas and a feeling of fullness in the abdomen can be

AYURVEDA FOR HEALTHY LUNGS... In Ayurveda, the lungs are considered a vital organ responsible for the exchange of oxygen and carbon dioxide, as well as the regulation of the Prana Vayu in the body. The lungs are primarily associated with the Vata dosha, one of the three fundamental energies in Ayurvedic philosophy. Prana Vayu: Prana Vayu is a sub-dosha of Vata that specifically governs the breath and the life force energy carried by it. Here are some signs of unhealthy lungs according to Ayurveda: Dry and Irregular Breathing: Imbalanced Vata can cause dryness and irregularity in the breath. Breathing may become shallow, quick, or labored, leading to discomfort. Wheezing and Crackling Sounds: When Vata is aggravated in the respiratory system, it can result in wheezing, crackling, or other abnormal sounds during breathing. Dry Cough: An imbalanced Vata dosh