TAPAS Ayurveda

 The Benefits of Triphala in Daily Health Routine   Triphala, a cornerstone of Ayurvedic medicine, is celebrated for its holistic benefits and is easily integrated into daily life. Comprising three potent fruits—Amla ( Phyllantus emblica), Bibhitaki Terminalia  bellerica ), and Haritaki (Terminalia chebula ). Triphala   harmonizes the body's three doshas: Vata, Pitta, and Kapha, making it a versatile remedy for all body types.  Incorporating Triphala into a daily health routine offers numerous benefits.   It is renowned for its ability to detoxify the body, improve digestion, and promote overall gut health.     Its multifaceted benefits underscore why Triphala is revered in Ayurveda as an essential component of a daily health regimen, contributing to a balanced and vibrant life.  Health Benefits of Triphala Digestive Health : Improves Digestion : Triphala stimulates the digestive tract, helping to relieve constipation and bloating. Detoxification : It aids in the elimination of tox

 In India, Doctors' Day is celebrated on July 1st each year to honor the contributions and dedication of doctors to society. This date was chosen to commemorate the birth and death anniversary of the renowned physician Dr. Bidhan Chandra Roy, who was born on July 1, 1882, and passed away on the same date in 1962. Dr. Bidhan Chandra Roy was a highly respected physician and a prominent freedom fighter. He also served as the second Chief Minister of West Bengal, and his contributions to medical education, healthcare, and the overall development of the state are widely acknowledged. Dr. Roy was instrumental in establishing several medical institutions and was awarded the Bharat Ratna, India's highest civilian award, in 1961 for his services to the nation. Doctors' Day is a way to recognize and appreciate the selfless service of doctors and their vital role in saving lives, providing healthcare, and contributing to the well-being of society. It is an occasion for patients and th

"National Allergy Day: Spotlight on Allergy Awareness and Solutions" World Allergy Day is observed on July 8th each year. It aims to raise awareness about allergies, their prevention, diagnosis, and treatment, as well as to educate the public about the impact of allergic diseases on individuals and societies.  Ayurveda,  offers several preventive and remedial approaches for managing allergies. These approaches focus on balancing the body's doshas (vata, pitta, and kapha) and improving overall immunity. Common Causes of Allergies  Pollen : Seasonal allergies are often triggered by pollen from trees, grasses, and weeds. Dust Mites : Tiny bugs that live in household dust and can cause allergic reactions. Animal Dander : Proteins found in the skin flakes, saliva, and urine of furry pets. Mold : Spores from mold can be inhaled and cause allergic reactions. Food : Common food allergens include peanuts, tree nuts, milk, eggs, wheat, soy, fish, and shellfish. Insect Stings : Veno